The Importance of Trust In A Relationship

                 We’ve all heard how trust is one of the most important factors in a relationship and how it’s one of the top things everyone is looking for in a partner, but why exactly is that the case? Why is trust so important in a healthy and happy relationship? Here’s some of the reasoning behind the importance of trust in a relationship:

             Gives you the ability to be yourself. If you can’t fully trust someone then you won’t be able to let your guard down and be yourself around them. When we trust someone fully we can let go of the need to be “on” all the time and can relax and let go. If you’re afraid of being judged or made fun of or hurt then you’ll never be able to fully relax into the relationship.

             Let’s you reveal your true feelings. You’ll never be able to express how you really feel about your partner if you’re afraid that they’ll hurt you or that they’re not taking your emotions seriously. When you trust someone you can really open up and let them into your heart, otherwise we remain guarded with our feelings.

             Allows us to imagine the future. You’ll never be able to see a future with someone that you can’t trust because you won’t be confident that they’ll be there for you. If you don’t trust them you can’t be sure that they’ll stick around or that you should include them in your future plans. If you want to start imagining a future with someone, you need to be able to trust them and rely on them.

             Lets you fall in love. If you can’t trust your partner you’ll always be guarded, cautious and holding back. Doing this, we can never fall in love. It’s called “falling” in love because we need to let go and just let ourselves fall. If you don’t trust that your partner is there to catch you, you’ll never be able to let go and let it happen.

             Helps you feel secure. When we trust someone we can reveal our private thoughts and feelings to them and give them our hearts. We need to know that they will protect and respect our emotions in order to feel safe and secure in the relationship. If we can’t trust them then it’s more likely that we’ll be guarded and have a wall up around our emotions as a way to avoid getting hurt.

             Allows us to give each other space. If you trust your partner you can give each other space and freedom to do your own thing, pursue your own interests and spend time apart. You’ll be confident in the relationship and secure enough to know that they’ll be there when you’re ready to come back. If you feel like you can’t leave their side because your relationship might disappear if you turn your back, then it’s not a trusting relationship.

Xoxo OppaBarak